There are a lot of different brands of yogurt out there, but which is the best yogurt for toddlers? Should you choose the expensive brand or the more budget-friendly one? What about using fruit yogurt? All of these options have their good points and all you need to do is find one that is right for your toddler.
Yogurt has long been a staple for infants and children, although adults also enjoy yogurt as much as kids do. But can a toddler really benefits from yogurt, too? It's definitely true that yogurt helps strengthen the teeth and is a healthy drink for a toddler. Here are some of the top options when it comes to yogurt for toddlers.
First, you have the most obvious choice: fruit yogurt. You've probably heard of this one already. Just stick a piece of fruit in a glass of skim milk and you've got a delicious, nutritious yogurt. The fruit yogurt for toddlers can come in several varieties. Try frozen yogurt, fruit flavored yogurt, or even yogurt with fruit pieces for something different.
Another option is the vanilla variety. vanilla yogurt is plain, which is great if you don't want your toddler to become lactose intolerant. You might be worried that your child won't like the taste, but you'll find that your toddler will tolerate it just fine. vanilla yogurt is a bit more expensive than the fruit variety, so if you're not able to get your hands on one as yet, this might not be the best option for you. If you do end up buying one, you may want to buy a flavored variety instead of the regular one. You can also try making your own with yogurt that contains apple, banana, and yogurt flavors.
Next, you have yogurt with no sugar added. This is a good option for kids who have diabetes because the sugar in regular yogurt can affect their blood sugar levels. This option is a little bit more expensive than plain yogurt, but you can still find good brands at your local health food store.
Some parents choose to add fruit to their toddler's yogurt. You can easily make fruit flavored yogurt by using fruit that you would eat as a snack or adding fruit juices and fruits to the yogurt for a sweet treat. Adding fruit to yogurt will add a lot of healthy ingredients to your child's diet. Yogurt is a good choice because it's easy to give to your child's toddler because you can dip it in different flavors or just use it as a flavorless topping. Fruit yogurt for toddlers is very tasty and nutritious at the same time.
If you are breastfeeding your child, you should absolutely give him or her yogurt, especially if he or she has a yeast infection. It's important to get the correct amount of calcium for your baby's needs every day. One of the reasons that babies develop yeast infections is because their bodies don't get enough calcium through their diet. Yogurt is great at getting the essential calcium that your child needs and it's a relatively cheap option compared to different calcium supplements your doctor may recommend.
As the child grows, you can switch back to regular yogurt with no additional sweeteners or fruit flavors to get him or her used to eating real yogurt. The best yogurt for toddlers doesn't change; it's just better for your child's nutritional needs as they grow. You can also add other foods to yogurt, such as apples, carrots, celery and other healthy vegetables. These will not only make yogurt a great healthy food for your child, but it will be healthier for you too. Yogurt is really a wonderful thing to introduce into your child's diet because it's easy to do, inexpensive and nutritious.
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